Weigh In record (no journal entry) for 05 April 2012
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440.0 lb
Lost so far: 45.0 lb.
Still to go: 140.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2012:
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1433 kcal
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Fat: 51.39g | Prot: 59.44g | Carb: 187.98g.
Breakfast: 100% Pure Orange Juice, Chewy Bars - Oats & Chocolate. Lunch: Lemonade Drink Mix, Sour Cream and Chive Mashed Potatoes, Broiled or Baked Pork Chop, Cream Of Chicken Soup (Canned, Condensed) . Snacks/Other: Apples, Bananas , Cheesecake Snacks. more...
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steady weight
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clydebrown's weight history
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