Weigh In record (no journal entry) for 05 April 2012
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150.4 lb
Lost so far: 0 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2012:
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1087 kcal
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Fat: 37.58g | Prot: 35.25g | Carb: 170.29g.
Breakfast: Рахат Лукум с Фундуком, Apples. Lunch: Пастила Шармель, Исландка Сельдь Атлантическая (В Пряно-Томатном Соусе), Краюшки, Mushrooms, Instant Miso Soup. Dinner: Птичье Молоко С Халвой, Green Tea, Mushrooms with Sour Cream, Brown Rice. Snacks/Other: Grapefruit Juice, Молоко 0.5%. more...
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1948 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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gaining 4.1 lb a week
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