Ang3lika's Journal, 04 April 2012

154.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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1572 kcal

Fat: 81.55g | Prot: 43.79g | Carb: 200.08g.   Breakfast: burrito frozen, Maple & Brown Sugar Instant Oatmeal, Coffee with Cream and Sugar. Lunch: curly fries jack in the box, mango tea, jumbo jack. Snacks/Other: fiber plus. more...

2310 kcal

Activities & Exercise: Pilates - 1 hour, Driving - 1 hour, Walking (slow) - 2/mph - 2 hours, Desk Work - 7 hours, Resting - 6 hours, Sleeping - 7 hours. more...