Weigh In record (no journal entry) for 21 August 2017
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135.8 lb
Lost so far: 60.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2017:
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1025 kcal
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Fat: 39.94g | Prot: 65.11g | Carb: 99.40g.
Breakfast: Café, Beignets au Chocolat Sucrés ou Dorés, Tropézienne. Lunch: Gratin de Pâtes, Netto Poêlée Méridionale, Piquebroche Brochettes de Dinde. Dinner: Tomates, Petit Navire Thon Entier au Naturel Albacore, Netto Poêlée Méridionale. more...
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gaining 1.1 lb a week
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