Weigh In record (no journal entry) for 04 April 2012
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440.0 lb
Lost so far: 45.0 lb.
Still to go: 140.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2012:
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3683 kcal
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Fat: 163.60g | Prot: 112.72g | Carb: 449.86g.
Breakfast: Chewy Bars - Oats & Chocolate, 100% Pure Orange Juice. Lunch: 10" Hand Tossed America's Favorite Feast Pizza, Lemonade Drink Mix. Dinner: Cream Of Chicken Soup (Canned, Condensed) , Broiled or Baked Pork Chop, Sour Cream and Chive Mashed Potatoes, Lemonade Drink Mix. Snacks/Other: Vanilla Ice Creams, Mini Eggs Milk Chocolate, Cheesecake Snacks, Bananas . more...
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losing 7.0 lb a week
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clydebrown's weight history
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