Weigh In record (no journal entry) for 04 April 2012
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150.1 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2012:
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554 kcal
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Fat: 4.07g | Prot: 8.97g | Carb: 86.26g.
Breakfast: Pears. Lunch: Soft White Roll, Creamy Butternut Soup. Snacks/Other: Golden Delicious Apples. more...
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losing 7.7 lb a week
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