Weigh In record (no journal entry) for 18 August 2017
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172.0 lb
Lost so far: 28.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 August 2017:
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257 kcal
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Fat: 5.93g | Prot: 5.04g | Carb: 48.46g.
Breakfast: Bananas, Ouma Rusk, Tea with Milk. more...
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losing 6.2 lb a week
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Swazi Princess's weight history
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