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Up a touch. Two days that included pizza. Higher carbs recently.
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224.5 lb
Lost so far: 12.5 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2012:
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1084 kcal
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Fat: 40.02g | Prot: 56.50g | Carb: 123.81g.
Breakfast: Almond Breeze Unsweetened Vanilla, Heritage Flakes Multigrain Cereal. Lunch: Original Corn Chips, Grilled Chicken Wrap. Dinner: Sweetened Iced Tea, Red Thai-Style Chicken Curry with Rice. more...
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gaining 2.1 lb a week
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