jpendleton's Journal, 03 April 2012

216.0 lb Lost so far: 1.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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1989 kcal

Fat: 67.83g | Prot: 62.39g | Carb: 220.57g.   Breakfast: Morning Coffee, Light Fat Free Very Cherry Yogurt. Lunch: Artisan Creations Pepperoni Pizza. Dinner: Lemonade Tea, Chicken Gravy (Canned), Chicken Breast. Snacks/Other: Cabernet Sauvignon Wine, Blastin Buffalo Wing (Pringles), Peanut Butter Cups (Miniatures), Milk Chocolate with Peanuts. more...

2387 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...