Weigh In record (no journal entry) for 03 April 2012
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149.3 lb
Lost so far: 11.7 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2012:
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439 kcal
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Fat: 22.28g | Prot: 16.74g | Carb: 44.46g.
Breakfast: Многозерновые Хлебцы, Паста Сырная, Горчица Столовая, Кабачки (с Солью, без Жидкости, Приготовленные), Приготовленная Цветная Капуста (без Жира). more...
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gaining 1.5 lb a week
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