Weigh In record (no journal entry) for 02 April 2012
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182.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 April 2012:
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1131 kcal
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Fat: 18.12g | Prot: 37.08g | Carb: 226.56g.
Breakfast: kraft fat free italian, onion, bell pepper, celery, dole spring mix, Carrots, Pineapple, Coffee. Lunch: olive oil, Quinoa. Dinner: light and fit strawberry. Snacks/Other: giant fudge bar. more...
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2756 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Desk Work - 8 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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