Weigh In record (no journal entry) for 02 April 2012
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313.2 lb
Lost so far: 8.6 lb.
Still to go: 163.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2012:
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1346 kcal
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Fat: 83.84g | Prot: 60.72g | Carb: 92.54g.
Breakfast: mexican cheese kraft, fried onions, kens ranch, red bell pepper, cucumber, tomatoe, heinz 57, hamburger patty. Lunch: AdvantEdg dark chocolate. Dinner: taco bell nachos, supreme taco. more...
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4841 kcal
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Activities & Exercise:
Driving - 2 hours and 30 minutes, Desk Work - 6 hours, Walking (moderate) - 3/mph - 2 hours, Resting - 7 hours, Sleeping - 6 hours and 30 minutes. more...
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losing 0.8 lb a week
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