Weigh In record (no journal entry) for 12 August 2017
|
232.6 lb
Lost so far: 9.4 lb.
Still to go: 92.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 August 2017:
|
262 kcal
|
Fat: 21.05g | Prot: 15.28g | Carb: 1.09g.
Breakfast: Tillamook Cheddar Cheese Curds, Market Pantry Half & Half, Sugar in the Raw Stevia in The Raw (Packet), Coffee. more...
|
gaining 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JuliennJewel's weight history
|