Weigh In record (no journal entry) for 01 April 2012
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212.0 lb
Lost so far: 20.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2012:
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2111 kcal
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Fat: 70.40g | Prot: 71.26g | Carb: 307.14g.
Breakfast: Pop Tarts Frosted Cookies & Creme. Lunch: Hummus, Ranch Salad Dressing, White Pita Bread. Dinner: Vegetarian Baked Beans, Macaroni or Pasta Salad, All American Flame Grilled Meatless Burgers, Hamburger or Hotdog Rolls. Snacks/Other: Scoops! 100% White Corn Tortilla Chips, Slow Churned Vanilla Bean Ice Cream. more...
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losing 0.9 lb a week
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