fr33birds's Journal, 23 March 2010

219.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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2162 kcal

Fat: 88.42g | Prot: 78.88g | Carb: 267.43g.   Breakfast: mott's mango peach, honey cheerios. Lunch: jello pudding snacks, hot dogs. Dinner: baked beans, baked chicken. Snacks/Other: lemon meringe pie. more...

3359 kcal

Activities & Exercise: Desk Work - 8 hours, Basketball - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...