|
#4 91 h de jejum
|
158.1 lb
Lost so far: 40.1 lb.
Still to go: 19.2 lb.
Diet followed N/A.
|
Diet Calendar Entry for 10 August 2017:
|
1821 kcal
|
Fat: 119.52g | Prot: 72.87g | Carb: 116.70g.
Dinner: Brócolis, Abobrinha Italiana, Walmart Patinho em Bife, Alho, Banha de Porco, Couve-Flor Cozida (de Couve-Flor Fresca). Snacks/Other: Xilitol, Tirolez Creme de Leite Fresco, Arcor Chocolate Amargo 70% Cacau, Mexerica, Twix Twix (22.5g), Ben & Jerry's Chocolate Fudge Brownie, Mexerica. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alezaragoza's weight history
|