Weigh In record (no journal entry) for 10 August 2017
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180.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 August 2017:
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2094 kcal
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Fat: 58.59g | Prot: 134.63g | Carb: 266.76g.
Breakfast: BodyLogix Natural Decadent Chocolate. Lunch: White Pita Bread, Poached Egg, Stewed Tomatoes. Dinner: Meijer Yellow Round Tortilla Chips, Jack's Jack's Special Salsa, Boar's Head Golden Catering Style Oven Roasted Turkey Breast, Boar's Head 3-Pepper Colby Jack Cheese, Pepperidge Farm Onion Hamburger Buns. Snacks/Other: Coca-Cola Coca-Cola Classic, Clif Bar Clif Bar - Cool Mint Chocolate. more...
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2400 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 1 hour, Sleeping - 6 hours, Resting - 9 hours. more...
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steady weight
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