travelnash's Journal, 31 March 2012

Weigh In record (no journal entry) for 31 March 2012
225.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed N/A.

Diet Calendar Entry for 31 March 2012:
2441 kcal Fat: 95.18g | Prot: 128.10g | Carb: 208.11g.   Breakfast: bacon, Cherry Coke Zero, coffee, english muffin, cream cheese, scrambled eggs. Lunch: Mango Chicken Sausage, Mango Chicken Sausage, Steamfresh Vegetables (Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts). Dinner: Mango Chicken Sausage, Steamfresh Vegetables (Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts), La Choy Water Chestnuts Sliced, Steamfresh Vegetables (Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts), Chicken Bacon Alfredo Skillet (Stouffer's). Snacks/Other: tequila, healthy helpings chocolate animal crackers, diet coke, TLC Chewy Granola Bars - Trail Mix, diet coke, healthy helpings chocolate animal crackers. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



travelnash's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.