Weigh In record (no journal entry) for 31 March 2012
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147.7 lb
Lost so far: 13.2 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2012:
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2049 kcal
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Fat: 81.04g | Prot: 91.73g | Carb: 246.24g.
Breakfast: Garlic, Хумус "Классический". Lunch: Бублик с Луком, Бифидоник. Dinner: Приготовленная Цветная Капуста (без Жира), Кабачки (с Солью, без Жидкости, Приготовленные), Горох, Паста Сырная. Snacks/Other: Кокос, Шоколадный Десерт. more...
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losing 1.5 lb a week
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