AldathaTe's Journal, 30 March 2012

Weigh In record (no journal entry) for 30 March 2012
225.0 lb Lost so far: 40.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 March 2012:
2293 kcal Fat: 89.05g | Prot: 52.06g | Carb: 287.91g.   Lunch: Coco-Cola Classic (12 oz), Chicken McNuggets (10 Pieces). Dinner: Cheesy Fiesta Potatoes, Chalupa Supreme - Beef. Snacks/Other: Maraschino Cherries, Coco-Cola Classic (12 oz), Whiskey. more...
3222 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 8 hours and 35 minutes, Stretching (yoga) - 15 minutes, Walking (moderate) - 3/mph - 10 minutes, Standing - 4 hours, Desk Work - 4 hours. more...
losing 2.6 lb a week

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