Weigh In record (no journal entry) for 30 March 2012
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150.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2012:
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1537 kcal
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Fat: 27.78g | Prot: 48.86g | Carb: 259.47g.
Breakfast: Cough Drops, Magic Pop, Apples. Lunch: Seaweed Salad, asian pear, Croutons, Grilled Mixed Vegetables, Sriracha, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Beer, Grilled Chicken, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
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2117 kcal
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Activities & Exercise:
Sitting - 10 hours, Driving - 2 hours and 20 minutes, Standing - 1 hour, Resting - 2 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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