Weigh In record (no journal entry) for 30 March 2012
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201.2 lb
Lost so far: 90.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2012:
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275 kcal
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Fat: 17.00g | Prot: 14.00g | Carb: 14.95g.
Breakfast: Deluxe American Cheese, Scrambled Egg Patties (Timber Ridge Farms), Fully Cooked Turkey Breakfast Patties. Lunch: Fish Sandwich Fillets. more...
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losing 5.6 lb a week
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