Weigh In record (no journal entry) for 07 August 2017
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126.1 lb
Lost so far: 2.6 lb.
Still to go: 9.3 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 August 2017:
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1128 kcal
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Fat: 45.74g | Prot: 78.91g | Carb: 98.94g.
Breakfast: So Shape Spéculos. Lunch: Andros Compote Pomme Fraise, Puget Huile d'olive Vierge Extra Bio, Tomates, Auchan Mozzarella. Dinner: Puddings de Banane, U Miel de Fleurs, Aldi Fromage Blanc 0%, So Shape Indian Curry. more...
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1826 kcal
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Activities & Exercise:
Driving - 2 hours, Watching TV/Computer - 2 hours, Desk Work - 8 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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