Weigh In record (no journal entry) for 05 August 2017
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196.5 lb
Lost so far: 0 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2017:
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2349 kcal
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Fat: 90.59g | Prot: 47.44g | Carb: 142.13g.
Breakfast: Figs, Tanimura & Antle Parsley, Manitoba Harvest Hemp Pro 50, MRM DHEA, Nutiva Organic Extra Virgin Coconut Oil, Coffee. Dinner: Rice (Sake) Beverage, Extra Virgin Olive Oil, Cucumber (with Peel), Hummus, Celery, Almonds. more...
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2639 kcal
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Activities & Exercise:
Sleeping - 15 hours, Desk Work - 6 hours, Housework - 1 hour, Driving - 2 hours. more...
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gaining 5.8 lb a week
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