Weigh In record (no journal entry) for 29 March 2012
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175.2 lb
Lost so far: 22.8 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2012:
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1214 kcal
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Fat: 49.50g | Prot: 54.74g | Carb: 142.00g.
Breakfast: Tap Water, Chocolate Fudge Brownie Meal Bar, Sugar Free French Vanilla Powder Coffee Creamer, Coffee (Brewed From Grounds, Decaffeinated), Granulated Splenda. Lunch: Turkey Bacon, Scrambled Egg, Tap Water, Chocolate Fudge Brownie Meal Bar. Dinner: Black Tea Bags, Buttermilk Pancakes. more...
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steady weight
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amybbrooks's weight history
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