Weigh In record (no journal entry) for 14 March 2010
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152.0 lb
Lost so far: 11.0 lb.
Still to go: 2.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 March 2010:
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1170 kcal
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Fat: 28.59g | Prot: 50.57g | Carb: 178.35g.
Breakfast: cinnamon raisin english muffin, Smart Balance Spread, egg, orange juice. Lunch: mandarin oranges, Lean Pockets Pepperoni Pizza. Dinner: Weight Watchers Cookie Dough dessert, cabbage, rice noodles, pork loin, shrimp, spring roll. Snacks/Other: Pria bar. more...
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losing 1.2 lb a week
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cznative's weight history
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