Weigh In record (no journal entry) for 04 August 2017
|
323.3 lb
Lost so far: 13.5 lb.
Still to go: 173.3 lb.
Diet followed 100%.
|
Diet Calendar Entry for 04 August 2017:
|
761 kcal
|
Fat: 68.00g | Prot: 30.58g | Carb: 6.55g.
Breakfast: Cream Cheese, Scrambled Egg (Whole, Cooked), Butter. more...
|
losing 4.9 lb a week
|
 Comments
One step at a time - great start!
04 Aug 17 by member: From371to184
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DameMcMame's weight history
|