Weigh In record (no journal entry) for 03 August 2017
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206.8 lb
Lost so far: 17.2 lb.
Still to go: 56.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2017:
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772 kcal
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Fat: 29.81g | Prot: 33.05g | Carb: 91.42g.
Breakfast: Chobani Greek Yogurt Peach on The Bottom, 2% Fat Milk, Bigelow Tea Earl Grey Tea, Equal Equal. Lunch: Mountain Dew Diet Mountain Dew (Can), Taco Bell Triple Layer Nachos, Taco Bell Spicy Tostada. more...
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losing 4.2 lb a week
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