Weigh In record (no journal entry) for 03 August 2017
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246.0 lb
Lost so far: 2.6 lb.
Still to go: 126.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2017:
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482 kcal
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Fat: 25.41g | Prot: 12.08g | Carb: 58.43g.
Breakfast: Peanut Butter, Apples, Frigo Cheese Heads Sticks Monterey Jack, Coffee, International Delight French Vanilla Coffee Creamer. more...
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losing 0.4 lb a week
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L Rueda's weight history
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