Janet Sears's Journal, 03 August 2017

169
166.5 lb Lost so far: 33.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 August 2017:
80 kcal Fat: 0.00g | Prot: 12.00g | Carb: 8.00g.   Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry. more...
steady weight

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