eskindian's Journal, 28 March 2012

Weigh In record (no journal entry) for 28 March 2012
185.0 lb Lost so far: 1.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2012:
772 kcal Fat: 30.70g | Prot: 30.64g | Carb: 96.87g.   Breakfast: 85% Dark Chocolate, Green Tea, Banana. Lunch: Braised Beef & Tortelloni (Olive Garden). Snacks/Other: Tiny Twists Pretzels (Rold Gold). more...
losing 7.0 lb a week

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