Weigh In record (no journal entry) for 28 March 2012
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227.6 lb
Lost so far: 4.4 lb.
Still to go: 92.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2012:
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670 kcal
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Fat: 22.04g | Prot: 61.93g | Carb: 56.85g.
Breakfast: cuties , coffee. Lunch: melba rounds, salad, shrimp. Dinner: broccoli, steak. Snacks/Other: strawberries. more...
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losing 1.9 lb a week
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notanotherdiet's weight history
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