steffrite's Journal, 02 August 2017

Weigh In record (no journal entry) for 02 August 2017
132.9 lb Lost so far: 63.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 August 2017:
841 kcal Fat: 25.46g | Prot: 54.30g | Carb: 111.32g.   Breakfast: Pastèque, Café. Lunch: Pastèque, Tomates Cerises, Lidl Poitrine de Porc Fumée, Courgette, Oeuf Poché. Dinner: Courgette, Tomates Cerises, Mâche, Fleury Michon Blanc de Poulet Rôti, Les Croisés Fromage Râpé Allégé, Ail, Auchan Double Concentré de Tomates. Snacks/Other: Kiwi, Framboises, Abricots, Gayelord Hauser Son d'avoine, Netto Fromage Blanc 0%. more...
losing 12.3 lb a week

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