Weigh In record (no journal entry) for 22 March 2010
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293.5 lb
Lost so far: 9.5 lb.
Still to go: 93.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 March 2010:
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528 kcal
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Fat: 19.11g | Prot: 70.79g | Carb: 28.73g.
Breakfast: water, Stevia, protein isolate, almond milk, coffee, benefiber, benefiber, coffee, almond milk, protein isolate, Stevia. Lunch: av, cucumbers, cheese, lettuce, grilled chicken, brocolli. more...
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gaining 0.1 lb a week
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