Weigh In record (no journal entry) for 28 March 2012
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147.4 lb
Lost so far: 0 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2012:
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1492 kcal
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Fat: 25.31g | Prot: 47.37g | Carb: 287.44g.
Breakfast: Butternut Squash and Apple Soup (Small), Apples, Magic Pop, GOLEAN Crunchy! Bars - Chocolate Peanut. Lunch: mushrooms, Green Beans, Croutons, Stuffed Grape Leaves, Garden Salad, Apples. Dinner: White Table Wine, Broccoli, Jalapeno Hummus, Bell Peppers. more...
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losing 26.6 lb a week
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sushilovinfun's weight history
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