Weigh In record (no journal entry) for 28 March 2012
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202.8 lb
Lost so far: 89.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2012:
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345 kcal
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Fat: 8.00g | Prot: 51.00g | Carb: 17.00g.
Breakfast: Super Advanced Whey Isolate - Vanilla Creme. Lunch: Fish Sandwich Fillets. more...
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gaining 4.2 lb a week
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