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Guten morgen und einen schönen Tag an alle
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165.1 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 August 2017:
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808 kcal
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Fat: 44.18g | Prot: 52.72g | Carb: 50.02g.
Breakfast: Mischbrot, Géramont Cremig Leicht 16%, Normaler Kaffee, Milch 1,5%. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Geschnetzeltes. Dinner: Saupiquet Thunfisch-Salat. more...
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2800 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Stairs (Climbing Stairs) - 29 minutes, Weight Training (moderate) - 1 hour, Resting - 13 hours and 31 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
Guten Morgen Rosa! - danke, Dir auch !
01 Aug 17 by member: Reisefigur
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Liebe Rosa wünsche dir auch einen schönen Tag 👍😘😘😘
01 Aug 17 by member: ernesto.julian
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