Weigh In record (no journal entry) for 27 March 2012
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203.0 lb
Lost so far: 17.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2012:
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1225 kcal
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Fat: 56.18g | Prot: 87.47g | Carb: 93.11g.
Breakfast: Blueberries, Raspberries, Milk, Special k. Lunch: Carrot Cake with Icing, Mushrooms, Potato salad, Cheese, Cheese, Tomatoes, Bun, Beef burger. Dinner: Chicken, Lettuce Salad with Assorted Vegetables, Ranch dressing, Feta cheese. Snacks/Other: Chocolate pudding cake. more...
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2817 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Walking (moderate) - 3/mph - 20 minutes, Desk Work - 7 hours, Resting - 8 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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 Comments
You are kicking butt! You always were determined mom.
03 Apr 12 by member: Nehiyaw
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