Weigh In record (no journal entry) for 27 March 2012
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206.7 lb
Lost so far: 30.3 lb.
Still to go: 66.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2012:
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1866 kcal
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Fat: 131.37g | Prot: 78.57g | Carb: 174.10g.
Breakfast: organic eggs. Lunch: follow your heart, town house club crackers, starkist low sodium tuna, apple and eve. Dinner: coleman chicken, homemade mashed potatoes, Homemade sweetend iced tea, brocolli. Snacks/Other: Diary Queen treat, tangerine, apple. more...
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3477 kcal
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Activities & Exercise:
Driving - 1 hour, Housework - 4 hours, Resting - 6 hours, Sleeping - 8 hours and 15 minutes, Desk Work - 3 hours, Walking (moderate) - 3/mph - 1 hour and 45 minutes. more...
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gaining 6.0 lb a week
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