Weigh In record (no journal entry) for 28 July 2017
|
170.6 lb
Lost so far: 0.6 lb.
Still to go: 20.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 28 July 2017:
|
1183 kcal
|
Fat: 90.73g | Prot: 61.52g | Carb: 40.88g.
Breakfast: Green Giant Hass Avocado, Butter (Salted), Coffee with Cream and Sugar, Sugar in the Raw Stevia in the Raw, Egg, Philadelphia Regular Cream Cheese, Oscar Mayer Traditional Bacon. Lunch: Butter, Bacon, Broccoli, JFC Shirataki Yam Noodles, Firm Silken Tofu. Dinner: Butter (Salted), Cooked Brussels Sprouts, Wal-Mart Tilapia Fillets. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bubbleyumm's weight history
|