Weigh In record (no journal entry) for 27 July 2017
|
174.2 lb
Lost so far: 2.2 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 July 2017:
|
1542 kcal
|
Fat: 73.46g | Prot: 75.47g | Carb: 148.79g.
Breakfast: Verdura Hervida, Huevo Revuelto, Bimbo Pan Multigrano, Té sin Azúcar, Lala Leche Deslactosada Light, Papaya. Lunch: Carne de Res, Tortillas de Maíz, Salsa de Tomate. Snacks/Other: Helado, Sabritas Chicharrón de Cerdo (Bolsa), Dulces Vero Rellerindo, Marinela Principe, Nueces, Naranjas. more...
|
|
2865 kcal
|
Activities & Exercise:
Sitting - 15 hours, Driving - 30 minutes, Cardio - 50 minutes, Sleeping - 7 hours and 40 minutes. more...
|
losing 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Liribel's weight history
|