Weigh In record (no journal entry) for 26 March 2012
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150.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2012:
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1463 kcal
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Fat: 43.85g | Prot: 44.18g | Carb: 244.23g.
Breakfast: strawberries, Chocolate Chips, Apple, Vegetable Soup (Low Sodium, with Water). Dinner: cauliflower, Veggie Burgers, Hamburger Bun, Deep Fried Potato French Fries (from Frozen), Wonton Strips. more...
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2166 kcal
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Activities & Exercise:
Keesing - 30 minutes, Sitting - 13 hours, Standing - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...
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gaining 8.4 lb a week
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