Weigh In record (no journal entry) for 21 March 2010
|
255.8 lb
Lost so far: 12.2 lb.
Still to go: 65.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 March 2010:
|
1472 kcal
|
Fat: 121.77g | Prot: 76.44g | Carb: 19.78g.
Lunch: Egg, Onions, Radishes. Dinner: White Castle Hamburger Pie, Avocados. more...
|
losing 12.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wahoowa96's weight history
|