Weigh In record (no journal entry) for 26 July 2017
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268.2 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2017:
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1810 kcal
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Fat: 83.93g | Prot: 86.74g | Carb: 204.64g.
Breakfast: Jif Natural Creamy Peanut Butter, Smucker's Cherry Preserves, Arnold 100% Whole Grain Sandwich Thins, Advocare Spark Energy Drink (7g), Advocare Fiber Drink - Citrus. Lunch: Potato French Fries, Culver's BBQ Pork Sandwich. Dinner: Manhattan Bagel Tostini, Oysters Rockefeller, Fried Batter-Dipped Okra. Snacks/Other: Quest Chocolate Chip Cookie Dough Protein Bar. more...
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steady weight
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