Weigh In record (no journal entry) for 25 March 2012
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201.0 lb
Lost so far: 91.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2012:
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435 kcal
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Fat: 17.00g | Prot: 61.00g | Carb: 8.00g.
Breakfast: Chef's Omelet, Three Cheese. Dinner: Super Advanced Whey Isolate - Vanilla Creme. more...
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losing 1.6 lb a week
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