jennipherh's Journal, 20 March 2010

190.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

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2557 kcal

Fat: 99.74g | Prot: 106.07g | Carb: 313.95g.   Breakfast: Chunky Salsa (Mild), Sprouts, Part Skim Mozzarella String Cheese Sticks, 100% Liquid Egg Whites. Lunch: Caffe Vanilla Frappuccino Light (Tall). Dinner: Sides - Wild Rice Pilaf, Cheddar Bay Biscuits, Parrot Bay Coconut Shrimp, Pina Colada Sauce, Garlic Shrimp Scampi, Maine Lobster Tail, Caesar Salad, Steamed Snow Crab Legs, Fried Shrimp, Biscayne Bay Breeze, 100% Pure Melted Butter. Snacks/Other: Creme Egg. more...

2933 kcal

Activities & Exercise: Shopping - 3 hours, Driving - 2 hours and 30 minutes, Walking (exercise) - 3.5/mph - 39 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 9 hours and 21 minutes, Sleeping - 8 hours. more...