Weigh In record (no journal entry) for 25 March 2012
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263.6 lb
Lost so far: 10.4 lb.
Still to go: 88.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2012:
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1187 kcal
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Fat: 64.15g | Prot: 75.61g | Carb: 80.41g.
Breakfast: Cinnamon, Quick Oatmeal (1 or 3 Minutes). Lunch: Original Diced Tomatoes and Green Chilies, Plain Pancakes, Peanut Butter, Psyllium Fiber, Super Advanced Whey Protein - Vanilla. Dinner: Vegetable Oil, Flour Tortillas, Scrambled Egg, Sausage Patties, Hash Brown with Cheese, Grilled Chicken. more...
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gaining 15.4 lb a week
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