Tuvix's Journal, 25 March 2012

239.0 lb Lost so far: 5.8 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

---

1742 kcal

Fat: 88.15g | Prot: 91.75g | Carb: 152.46g.   Breakfast: 0 Calorie Sweetener, Coffee Creamer, Coffee. Lunch: chicken salad, Extreme Wellness High Fiber Low Carb Tortillas. Dinner: Voila! Chicken Alfredo. Snacks/Other: Chocolate Chip Cookie, 100% Lactose Free Milk. more...

3287 kcal

Activities & Exercise: Desk Work - 4 hours, treadmill - 49 minutes, Resting - 11 hours and 11 minutes, Sleeping - 8 hours. more...