Cc2284's Journal, 25 March 2012

1:33pm after 99min bike at level 6
141.8 lb Lost so far: 1.0 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2012:
1213 kcal Fat: 53.27g | Prot: 52.08g | Carb: 142.63g.   Breakfast: Bran Flakes, Skim or Nonfat Milk (Calcium Fortified), Crunchy Taco. Snacks/Other: Light & Crispy Strawberry Cereal Bars. more...
gaining 2.8 lb a week

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