Weigh In record (no journal entry) for 24 July 2017
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150.5 lb
Lost so far: 29.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2017:
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782 kcal
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Fat: 39.89g | Prot: 25.84g | Carb: 84.09g.
Breakfast: Oranges. Lunch: Potatoes (Flesh, with Salt, Boiled). Dinner: Egg, Vegetable Soup (Home Recipe). Snacks/Other: Butter, Whole Wheat Bread. more...
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steady weight
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capeprimrose's weight history
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